Valley Activ Small Group Personal Training

Welcome to Valley Activ Small Group Personal Training (SGPT)

Helping you achieve your health, fitness and well-being goals.

Do you want to feel better, move better, look better and improve your overall health?

Do you want to build confidence, improve your mental health and meet like minded people?

Do you struggle with consistency, need to be held accountable and want support and advice from experienced friendly coaches?

Have you got or had a gym membership but don't know what to do when you're there or find the thought of going to a gym terrifying?

If the answer to any of these is YES then SGPT is for you!