Valley Activ Services
Services at Valley Activ
All of our programming is aimed to meet you where you are at currently to ensure you start off on the right foot. You will be guided and challenged in a planned and progressive manner which can be sustained well into the future. Our aim is to create a challenging, enjoyable and supportive experience that will set you up to see fitness as a long term lifestyle choice rather than a short term fad or fix.
Small Group Personal Training - 4 week Block
A personalised, progressive and challenging training experience that will get you moving on your journey to improved health and fitness. 12 SGPT sessions available over the 4 week block.
You will be in a group of no more than 6* other like minded people.
The group will provide support, accountability and encouragement.
The trainer will provide expertise, individualised, friendly support and coaching.
*We guarantee that sessions will never exceed 6 participants. Some sessions will have less than 6 participants depending on demand for that slot
1 to 1 Personal Training
We believe whole heartedly in the Small Group Personal Training Model. However for some this may not be suitable for them right now.
In these instances we offer 1 on 1 personal training sessions. This will be just you and the trainer in a session that is designed solely for your personal needs.
Suitable for those with particular medical or specialist needs or for those who simply want to train with a 1 to 1 emphasis.
The Process - SGPT 12 week+ Package
This gold standard package offers 12 weeks of SGPT with multiple additional benefits.
36 available SGPT sessions.
On top of your SGPT sessions you will receive fortnightly in-person check in's from your coach.
At the start of the 12 weeks you will complete an overall health and movement MOT and injury assessment with one of our affiliate experts. You will also receive a further assessment during the process to assess improvements and further areas of work.
You will receive a nutritional input from our affiliate nutritionist to help guide your healthy eating habits.
All in all this a one stop shop with everything you need to kick start your health journey or give you a comprehensive overview of you health and get you moving to make the improvements that you desire
Youth SGPT Progam
******COMING AUTUMN 2025*******
SGPT for children and adolescents.
These sessions will be designed to be fun and engaging, introducing children to fitness and activity in a safe and progressive manner.
Sessions will be age specific, designed to take the child on a journey that places health and fitness as part of their lifestyle into adulthood.
For more information and early access to the programme please email us at info@valleyactiv.co.uk
Use our facility
Are you an instructor, trainer or coach looking to utilise a facility for your team or group?
Contact us to discuss whether the facility could be of use to you.
Available Facilities
*****OPENING APRIL 2025 ******
All services are provided from our bespoke SGPT facility based at Alexandria Industrial Estate, Sidmouth. The facility provides a spacious, cleanly environment utilising high quality equipment.
Our coaches are knowledgeable, experienced and friendly and have your goals and fitness journey at the centre of our coaching.
Drop us an email to book a consultation and be one of the first to experience this incredible facility info@valleyactiv.co.uk
Prices
For more information and to see our current price list please email us at info@valleyactiv.co.uk
*****LAUNCH OFFER*****
Become one of the "ORIGINALS" and receive our one time launch price offer.
You will be placed on this price point until the end of 2025 and any increase in price for the following 2 years will still see you below the standard SGPT price. On top of this you will receive special rates and priority access to future services including SGPT youth program which will be launched in Autumn 2025.
This is limited to 20 spaces and is the lowest price point that SGPT will ever be. Don't delay and risk missing out, contact us now to register your interest.